Aroma Tierra Nutmeg Essential Oil 10ml

100% Pure & Natural , NOT diluted with carrier oil or solvents. FREE from chemicals , FREE from preservatives , FREE from additives , FREE from solvents (No Hexane). Crop origin - India , Botanical name - Myristica fragrans , Extraction - Steam distillation of dried Nutmeg seeds. Top benefits - Relieves muscle pain and reduces swelling, promotes blood circulation, helps in fighting feeling of exhaustion, prevents tooth ache, enhances food flavors, aids in digestive problems, prevents bad breath, aids in sleeping, improves sleep quality, promotes detoxification of the body

Use in a diffuser, take a whiff from the bottle, use a few drops in a bath, add to foot soak, apply topically (dilute it in a base oil for topical application), add a few drops to your daily cream/oil for anti-ageing and restoring benefits (for skin-care routine), add few drops in warm water for internal use