Aroma Tierra Spikenard Essential Oil (Jatamansi) 30ml

100% Pure & Natural , NOT diluted with carrier oil or solvents. FREE from chemicals , FREE from preservatives , FREE from additives , FREE from solvents (No Hexane). Crop origin - India , Botanical name - Nardostachys jatamansi , Extraction - Hydro distillation of roots of the Spikenard plant (Nardostachys jatamansi) . Top benefits -Helps in insomnia, calms the mind, lowers stress, aids in getting rid of anger and aggression, helps in relieving chronic fatigue, known to boost memory function, helps in delaying brain degeneration, fights infections, boosts immunity, aids digestion, known to be a natural remedy for constipation, fights inflammation, helps in relieving pain and discomfort in menstruation, prevents premature greying of hair

Use in a diffuser, take a whiff from the bottle, use a few drops in a bath, add to foot soak, apply topically (dilute it in a base oil for topical application), add a few drops to your daily cream/oil for anti-ageing and restoring benefits (for skin-care routine), add few drops in warm water for internal use